What is a social support system

Social support systems are an important part of our lives.In a society a support can come from any source such as from close relatives like family members, neighbors and even from colleagues.Your social support system may be made up of your friends and family members;For instance, mental health affects how people think about and deal with challenges and problems.Social support is the perception and actuality that one is cared for, has assistance available from other people, and most popularly, that one is part of a supportive social network.these supportive resources can be emotional (e.g., nurturance), informational (e.g., advice), or companionship (e.g., sense of belonging);

Support comes from interpersonal relationships, family members, neighbours, support groups, religious groups and friends.Any interaction that is friendly and positive leaves you feeling happier.Connect with others who are dealing with similar problems or life experiences.The providing of assistance or comfort to other people to help them cope with a variety of problems.It is absolutely essential that caregivers have and use a support system.

This type of social support is shown in expressions of confidence or encouragement.Life coaches and many therapists offer this type of support to let their clients know that they believe in.The term social support often appears in discussions of relationships.What is a social support network?Having a strong social support system is vital to maintaining mental health.

Support systems that provide assistance and encouragement to individuals with physical or emotional disabilities in order that they may better cope.The four types of support are:College is the perfect time to develop meaningful relationships with new people and to strengthen the relationships you already have.