But, in fact, regular exercise will make you feel less tired in the long run, so you'll have more energy. Even a single 15-minute walk can give you an energy boost, and the benefits increase with more ...
Exercise could combat fatigue among arthritis patients – study
Physical activity and talking therapy could help hundreds of thousands with extreme tiredness caused by arthritis, researchers said.
Endometriosis fatigue: 10 causes and symptoms
This can cause extreme pain but also chronic fatigue. Some research has also linked endometriosis to CFS, which is a complex illness that also causes long-term fatigue. In a 2019 study ...
Can Acupuncture Help Treat Fatigue? What to Know and How to Try It
Acupuncture, a form of traditional Chinese medicine practiced for thousands of years, involves the stimulation of specific points along your body. According to the philosophy behind acupuncture ...
Six signs to look for in your eyes that could be symptoms of a health problem
Paying attention to your eyes can offer a window into health problems you may not even realise are building up?, according to Sujata Paul, Contact Lens Optician and Professional Services Clinical Lead ...
Fatigue among arthritis sufferers relieved by physical activity and talking therapies
Physical activity and talking therapies can significantly improve fatigue ... people in the U.K. 80% of those live with fatigue every day, an extreme physical and mental tiredness which affects ...
Six eye symptoms to be aware of which could be warnings of inner health problems
As the only saying goes "the eyes are the windows to the soul", but did you know that they also offer an insight into your inner health? According to Contact Lens Optician Sujata Paul, certain ...
Natasha Oakley is struggling with 'extreme fatigue' from long Covid
An Australian model-turned-bikini designer has opened up about her 'extreme fatigue' after being struck down with long Covid. Natasha Oakley, 31, who hails from Sydney and now lives in LA ...
Tiredness in Early Pregnancy
Tiredness can kick in as early as the first four weeks of pregnancy ... The reason that you feel so tired early in pregnancy is though to be the extreme changes your body is suddenly going through.
As Roman Kemp shares diagnosis and 'extreme tiredness' – what is sleep apnoea?
It can help improve your breathing while you sleep by stopping your airways from getting too narrow, improving the quality of your sleep and helping you feel less tired. It can also reduce the risk of ...
As Roman Kemp shares diagnosis and 'extreme tiredness' – what is sleep apnoea?
Roman Kemp has spoken out about his newly diagnosed health condition sleep apnoea, which means more than just the tiredness that comes with being a Capital FM breakfast host. "The early starts are ...
Fran Kirby had oxygen tent installed at home to help cure 'extreme fatigue' illness
Kirby insists she never worried about not being included in the England squad for the Euro's despite her worrying health issues ...
