How Your mind Can Heal Your body Time

That connection can offer a sense of calm ... rounds—whatever it takes to help your body relax. Excerpted with permission from The Self-Healing Mind: An Essential Five-Step Practice for ...

When it comes to what can keep your mind well and your joy and confidence ... M.D. In his new book, The Self-Healing Mind, he outlines five really simple strategies with scientific evidence ...

As the world celebrates International Day of Yoga on Tuesday, here is how the ancient wellness technique can help us heal from past trauma whose residue remains trapped in our bodies.

Forget complicated medicines and treatments, lying on the earth or walking barefoot on the sand can heal ... your electrical energy by reconnecting to the earth. And that is how your body and mind ...

Many studies have shown how Yoga is beneficial, at times even more than medications in alleviating traumatic stress symptoms. After the subjects started practicing yoga, neuro-imaging of their brain ...

Finance is the unsung hero of the business world. For those who work in other departments, it can seem like oxygen - essential to life ...

Aromatherapy using essential oils can relieve pain, lift spirits and soothe the digestive system, and is being used to treat side effects of cancer treatment.

So, when we are met with a quiet space, our gut reaction tends to be one of startled mice scurrying away from a sudden noise – that silence can be deafening. We unconsciously reach for our phone, put ...

This is a mindset I still ... Another layer you can add to this is to look at the success others are having in the industry you're considering. Aim for the business where those you are taking advice ...

Psychoanalysts and relationship experts believe that individuals with narcissistic personality disorder can leave a devastating impact on their partners ...

The healing ... One can listen to music and also hum along with it though you may not be a trained singer. The humming will have a greater positive effect on your mind. Certainly if you play ...

Heartworm in cats is pretty scary, so if your BFF winds up with a positive diagnosis, you’ll probably want to know what you can do about it. It turns out that treating heartworm in cats is tricky ...