Do and don t when your pregnant

Do and don t when your pregnant

No amount of alcohol consumption during pregnancy seems to be safe.Be sure to eat healthful foods, drink lots of water, and get enough sleep.They may contain harmful microbes that can adversely affect you and your baby's health.such foods also contribute to excessive weight gain.Don't clean or change a cat's litter box.Pregnancy do's • see your doctor regularly.

In fact, you should always drink enough water to stay hydrated and ensure good functioning of the body.Drinking alcohol while pregnant may have a significant influence on the growth of your child.Don't eat rabbit meat or fish rabbit meat is forbidden because it's believed that if a pregnant mother eats it, the child will sleep with open eyes.Check with your healthcare provider regarding exact weight limitations.If you are pregnant, start taking 400 micrograms of folic acid as a supplement as soon as possible until the end of the first trimester (week 12 of your pregnancy).

There are many things you can't do while pregnant, for your baby's safety and good health.Pregnant women should consume the following each day through diet or supplements:There is no known safe amount of alcohol a woman can drink while pregnant.Folic acid significantly reduces your baby's risk of neural tube defects, such as spina bifida.Drinking water not only applies to the dos and don'ts of pregnancy;

Alcohol use during pregnancy results in fetal alcohol syndrome (fas).Doing this can cause fetal alcohol syndrome, a serious disorder that affects your baby's future.The next page has a list of pregnancy don'ts.And if a pregnant woman eats fish, her future child's nose will be blocked up and they'll snore.

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